Super Speed Food List ( these foods are extra low in energy density so have extra slimming power!)
Bilberries
Blackberries
Blackcurrants
Boysenberries
Cranberries
Gooseberries
Grapefruit
Guava
Lemons
Limes
Loganberries
Melon
Pomelo
Raspberries
Redcurrants
Rhubarb
Strawberries
Tamarillos
Tayberries
Whitecurrants
Clams
Cockles
Crab
Crayfish
Cuttlefish
Octopus
Oysters
Squid
Whelks
Winkles
Cod
Coley
Dab
Dover Sole
Flounder
Flying Fish
Haddock
Hoki
John Dory
Lemon Sole
Monkfish
Parrot Fish
Plaice
Pollack
Red Snapper
Tilapia
Whiting
Baked Beans
Black Gram Beans
Broad Beans
Butter Beans
Flageolet Beans
Garden Peas
Marrowfat Peas
Mushy Peas
Petit Pois
Processed Peas
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